What is Core Energetics and Somatic Coaching?

In an individual session, you’re guided through a blend of somatic practices, emotional processing, mindset shifts, and aligned action coaching. The intention is to help you release old patterns, reconnect with your authentic self, and create real movement where you’ve been stuck.

Each session meets you exactly where you are—whether you’re building inner safety, navigating relationship dynamics, or stepping into leadership with greater clarity, confidence, and personal power.

All sessions are remote VIA Zoom in the comfort of your home. 

You’re doing the work. You’re taking the steps. But something still isn’t moving. You see others rise while you feel held back by an invisible barrier—patterns that keep repeating, energy that won’t fully unlock, a part of you that just won’t let you step forward.

Somatic Coaching is for those ready to break through what’s been blocking them and step into real power, clarity, and momentum. This isn’t conversation—it’s embodied transformation that frees the energy that’s been trapped and brings your life into motion again.